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For the purposes of quality proprioceptive training we developed balance Tone-Boards. These enable planned training and gradual progression which are the basic principles of successful training. Nowadays, proprioceptive training is acquiring greater importance in rehabilitation and sports training programs where it is used for:

  • prevention of injuries and damage especially to ankle, knee and shoulder joints, and spine,
  • rehabilitation following the above mentioned injuries,
  • improvement of motor control quality.
The damage, injuries and laxer motor control are all factors which can deprive many athletes of the best results, destroy their careers, or, in the worst case, make any participation in sports activities impossible. Quality proprioceptive training can help prevent the occurrence of such problems.
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